The Best Meal Kits in Canada (2025): We Tested and Ranked 7 Services
Last Updated: December 3, 2025
We’ve spent nine years cooking our way through every major meal kit service in Canada—real boxes, real recipes, real feedback from our kitchens. Each service is evaluated across eight key factors: price per serving, ingredient quality, prep time, recipe clarity, menu variety, dietary options, delivery coverage, customer support, and overall value. Our rankings are based on hands-on testing with current Canadian pricing, and we keep them fresh by updating regularly as promotions and menus evolve. Ready to find your perfect match? You’ll find our top choices below, along with in-depth reviews for each meal kit to help you make the right decision.
Canada’s Best Meal Kits
Quick Comparison: Which Meal Kit is Right for You?
Not sure which service fits your needs? This side-by-side comparison highlights the key differences between Canada’s top meal kits, so you can quickly find the best match for your budget, dietary preferences, and lifestyle.
| Service | Best For | Price/Serving |
|---|---|---|
| HelloFresh | Variety & families | $9.99 – $12.99 |
| Chefs Plate | Budget-conscious | $8.99 – $11.99 |
| Factor | Busy professionals | $11.99 – $14.99 |
| CookUnity | Gourmet seekers | $9.00 – $12.59 |
| Fresh Prep | West Coast locals | $10.99 – $13.99 |
| GoodFood | Dietary flexibility | $7.00 – $11.99 |
Find the Perfect Meal Kit for Your Needs
Not sure which service fits your lifestyle? We’ve created detailed guides for specific situations:Cheapest Meal Kits in Canada – Budget options under $9/serving
Best Meal Kits for Singles – Smaller portions, flexible plans
Best Meal Kits for Families – Large portion options for busy households
Canadian-Owned Meal Kits – Support local companies
Best Vegan Meal Kits – Best Meal Kits for Vegans
Best Organic Meal Kits in Canada – Clean eating and sustainable options
How We Review Meal Kits
We don’t rank from press releases—we cook the boxes ourselves. We order meal kits at full retail price, test across multiple provinces, and prepare the recipes in real home kitchens, not test labs. What you see reflects hands-on testing, ongoing price checks, and policy reviews.
What we evaluate (weighted rubric):
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Taste & freshness — Ingredient quality across multiple recipes
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Value for money — price per serving (incl. shipping), portion size, and real promo value after week one.
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Ease & time — actual prep/cleanup time vs. what’s advertised; clarity of instructions.
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Variety & dietary fit — weekly menu depth; veggie, high-protein, family-friendly, and allergen options.
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Delivery & reliability — on-time arrivals, substitutions, and food safety on delivery.
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Flexibility & support — Skip/pause features, app/website usability, and customer service responsiveness.
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Packaging & sustainability — Packaging recyclability and overall waste reduction.
Canada-first relevance. We only rank services available in Canada and clearly mark which provinces each one serves. Our comparison prioritizes options you can actually order in your area.
Independence & disclosures. Companies cannot pay for higher rankings. If you purchase through our links, we may earn a commission—this never influences our scores or rankings. When a company provides a sample box, we disclose it and hold them to the same testing standards.
Data sources. Beyond our own cooking and testing, we verify menu and pricing details on provider websites, review terms of service, and monitor independent customer feedback to identify patterns over time.
Update cadence. Rankings are reviewed monthly and updated whenever menus, pricing, or policies change. Major updates are logged on this page so you can see what shifted and why.
Meal Kit Delivery Availability in Canada
Delivery coverage varies significantly by service. HelloFresh and Chefs Plate offer true nationwide delivery, while GoodFood covers most provinces. Regional services like Fresh Prep (BC/AB) and CookUnity (Toronto) serve specific areas. Our rankings are geo-targeted to show only services available in your location.
We also created a meal kit delivery finder by postal code tool so you can see which companies deliver to your door. If you want to read about the local meal kit scenes in Canada right now and see the complete selection per area have a look at our regional guides below:
HelloFresh, Goodfood, Chefs Plate in addition to several regional companies!
The “Big 3“, FreshPrep + three smaller local meal kit delivery firms: Rooted, Spud, and Simply Supper.
All meal kit companies in Canada are available
Eat Your Cake, Fresh Prep, FUUD, 2 Guys With Knives, and The Good Stuff.
Offering the Big 3 companies with no local competitors in Halifax, Newfoundland, and the Maritimes.
The top 3 companies are available together with ZestyKits available partially in the region.
Our Video Meal Kit Reviews
Meal Kit Delivery Comparisons
Choosing between two similar services? Our head-to-head comparisons break down the key differences in pricing, menu variety, dietary options, and delivery coverage so you can make an informed decision.
We compare ChefsPlate vs. Goodfood to see which one of these meal kit delivery companies offers more – which company has a better meal selection? Which company is more budget-oriented?
Chefs Plate vs Goodfood
We compare HelloFresh vs. Goodfood to see if size matters, and whether global giant HelloFesh puts something on the table that smaller, local, Goodfood, can’t.
HelloFresh Vs GoodfoodThis Chefs Plate vs. HelloFresh comparison explains the differences between the two companies which are owned by the same parent company.
Chefs Plate vs. HelloFresh
Fresh Prep is a small company only available in British Columbia and Alberta. HelloFresh is a Goliath which is available in most areas of the world. In this article, we address how the two companies compare so that you can easily choose between them if you live in Alberta or British Columbia.
Fresh Prep vs. HelloFresh
About Us
The Meal Kits Canada site was founded by Kyle Prevost and his wife in 2016. They started by ordering meal kits from one company in Toronto and really liked them. Later, they tried more meal kit delivery services and eventually decided to make a site where they would review the meal kits and share their experiences with fellow Canadians.
Fast forward some years later—the Prevost family decided not only to expand their reviews to all the meal kit services in Canada but also to implement a more scientific approach to meal kit reviews in addition to their personal experiences. The majority of personal experiences on this site are written by Mr. or Mrs. Prevost themselves.
Today, Kyle Prevost no longer has an active role in the site nor owns it; we are a team of researchers who collect and analyze data about meal kit services. We order and cook meal kits from different companies, compare and rate them, and present our findings in a way that even novices can understand, but comprehensively.
Why Trust MealKitsCanada.ca?
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Since 2016 – We’ve been testing and reviewing meal kits in Canada for nearly a decade.
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Independent & Unbiased – We buy, cook, and test the boxes ourselves—our opinions aren’t for sale.
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Canadian Focus – We only cover meal kits and prepared meal delivery available to Canadians.
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Hands-On Testing – Every review is based on real cooking and eating experiences.
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Regularly Updated – Prices, promotions, and menus change often, so we keep our reviews current.
Our goal isn’t to sell you on one brand—it’s to give you the facts so you can choose the meal kit that best fits your lifestyle, budget, and taste.
Frequently Asked Questions:
There are several large meal kit delivery companies that operate in Canada. Companies on our list offer many options to cover all your needs, and yes, some plans can seem pretty similar.
In order to decide which meal kit subscription is right for you and your household, you should pay attention, among other things, to variations of meals and ingredients in a box—special dietary options (gluten-free, vegetarian, vegan, etc.), frequency of delivery, number of eaters, and customization options. All of this information is readily available on the provider’s site and although we cover it extensively, it’s best to double-check, particularly if you or a loved one has strict dietary requirements.
Our Mission
MealKitsCanada.ca is a personalized Canadian meal kit review and comparison platform that helps you discover your next favorite meal kit delivery company in just a few clicks. You can learn all the details about the company’s reputation, meal plans, menus, pricing, and more. Whenever we refer to the best meal kit companies or assign a rating to any company it represents our editorial opinion only.
Affiliate Disclosure: We do feature affiliate links on this website. These affiliate links allow us to earn commissions and to keep producing useful meal kit reviews—without subjecting readers to endlessly annoying pop-up and banner ads.
Message to our readers: If you’ve tried one of Canada’s meal kit delivery services, we’d love to hear from you. Send us your meal kit review and share your thoughts! Our “best meal kit in Canada” rating is dynamic, and we continue to record data and opinions from coast to coast in order to enhance the quality and depth of MealKitsCanada.