Fresh Prep vs Chefs Plate (Which is Best for You in 2024)?

In this contrast, we look at Fresh Prep vs Chefs Plate, two meal kits fighting for the Vancouver meal kit market. These are two excellent meal delivery kit alternatives if you live in Vancouver. We analyzed several characteristics of their services, such as price, dish diversity, meal plans, and so on, to assist you in determining which meal kits service best meets your needs.

While both meal kit delivery offers reasonable prices and free delivery, Chefs Plate is typically cheaper. They both provide two and four-person plans. Chefs Plate quickly became the “best value” brand in Canada after being acquired by HelloFresh. When comparing prices for two people at three recipes per week—the most popular order in Canada—we find that Chefs Plate has a lower cost per serving than any other meal kit delivery service.

It’s not just about the price though, so we’ll factor in all the big points you need to consider when choosing a meal kit service. We’re also going to share a promo deal for each brand so you can try them firsthand and make a decision once you’ve cooked and tasted the meals. You’ll find a button just below, “Claim Promo Now” — just click on that button and you can subscribe and start ordering your meals for next week (as long as you haven’t missed the cut-off point). We hope you enjoy discovering more about these two outstanding food delivery companies. 

Quick Chefs Plate vs Fresh Prep Comparison​

Detailed reviewChefs Plate ReviewFresh Prep Review
Delivery areaAB, BC, MB, NB, NS, ON, PE, SK

20 cities in B.C. and Alberta

Number of meals to choose from each week2410-14
Сooking time (min)15 min30 min
Google Rating
Downloadable App
Lowest price per serving$8.99$10.99
Weekly Total (3 Recipes, 2 people)$59.97$80.94
Get $100 off your first
Chefs Plate recipe boxes
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Get 80% off your first
1 Fresh Prep recipe boxes
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Pros & Cons

Let’s look at the pros and cons of each brand to see what their biggest advantages and disadvantages are:

Chefs Plate ProsFresh Prep Pros
✔️ Has the cheapest prices available✔️ Fresh, high-quality ingredients
✔️ Choose from add-ons like extra proteins or salad✔️ Own independent delivery system (carbon neutral fleet)
✔️ A wide variety of meals on offer✔️ Reusable or recyclable packaging
✔️ Fresh, high-quality ingredients✔️ Produce sourced from the Vancouver area, where possible
✔️ Recyclable packaging✔️ Canadian owned
✔️ Discounts for students and seniors


Chefs Plate ConsFresh Prep Cons
✖️ Limited dietary options✖️ Less variety in the weekly menu
✖️ Only works in BC and AB

Chefs Plate vs Fresh Prep: Pricing

When we analyzed the price per serving for FreshPrep vs Chefs Plate, we discovered that Chefs Plate works out to be much cheaper on all the plans. 

Chefs Plate

Chefs Plate offers three different food subscription box options. All boxes have a similar price, and shipping is always free if you order more than two recipes for more than two individuals. The pricing per serving is very low at $8.99 to $9.99. Generally, we noted that Chefs Plate places a greater emphasis on quick meals than FreshPrep. The total cooking time for many meals is only 15 minutes. Chefs Plate meals are simpler and easier to prepare than Fresh Prep dishes, but they are just as fresh and delectable, and the Chefs Plate first-time customer promotion applies to all of them.

Here are the prices per serving on the different weekly plans with Chefs Plate:

2 Recipes3 Recipes4 Recipes5 Recipes
2 People$9.99$9.99$9.99$9.99
4 People$8.99$8.99$8.99$8.99

Fresh Prep

Fresh Prep has two and four-person packages available. Every week, you can order two, three, or four meals per person. There are typically 14 different meals to choose from each week: 10 of these are individual portions and four are a family-size portion for four people. The pricing per serving is competitive at $10.99 to $13.99, and the featured rates include delivery and taxes (of which there are very few applied anyway). This price puts them on par with their main competitors, except for Chefs Plate who is cheaper.

Here are the prices per serving on the different weekly plans with Fresh Prep:

2 Recipes3 Recipes4 Recipes
2 People$13.99$13.49$12.99
4 People$12.99$11.59$10.99

Packaging: Fresh Prep vs Chefs Plate

We know how important it is to many of our customers to find a meal kit service that cuts down on waste and emissions. If this is high on your list of priorities, you’ll be happy to hear that both of these brands value the environment and take great care when it comes to their packaging. Although Fresh Prep has an edge when it comes to their reusable packaging — we’ll explain how both companies work and deliver meal kits. 

When it comes to Chefs Plate, the boxes are 100% recyclable so you can add them to your regular household recycling. The kit bags and cool pouches are made from compostable materials, so you just need to remove the sticker from the bag and the zipper from the pouch before composting them or adding them to your green bin.

When it comes to Fresh Prep, they deliver food in cooler bags that are reusable and so are their ice packs. This is in stark contrast to most other meal kit companies and a great initiative. Furthermore, some of their meals can come as Zero Waste meal kits. These are delivered in reusable plastic containers with compartments containing the ingredients (rather than in single-use plastic). They don’t charge any extra for these meals or even a deposit, you just leave it in the insulated cool bags when your next delivery is due. Fresh Prep cleans these on a contactless conveyor dishwasher so you can be sure they are fully sanitized before being reused. 

Quick Conclusions

Chefs Plate appears to be dedicated to getting seasonal produce, meat, and fish from local sources. They include vegetarian, family, and 15-minute meal options. If you and your family are omnivores, this is the plan for you. It has the most diverse selection of meat, fish, and vegetarian meals. Some dishes may take 30 minutes to complete, while others will only take 15 minutes. Each week, you can purchase two or four servings of two, three, or four meals.

FreshPrep’s menu includes pork, beef, poultry, seafood, cheese, and vegetables. Their best sellers include mushroom recipes and 100% vegan meals, although some weeks there’s only one option available it seems. Despite ChefsPlate’s wider menu variety, Fresh Prep provides equivalent quality meals.

Fresh Prep is ideal for individuals who want classic dinners in two or four portions. It is an excellent choice for busy people who want diversity in their food and those who want to save money because they offer free delivery. Neither company offers particular diet meals, but they do offer some excellent options that you can enjoy. 

Chefs Plate is a solid option for Canadians searching for a meal kit service with flavour, recipe inventiveness, and quality. Other than vegetarians, Chefs Plate is not an option for persons with dietary limitations. It is not suitable for families who do not fit the traditional four-person family profile.

Like most meal kit services, they both utilize either zero food waste packaging, cooler bags and ice packs with everything pre-portioned that you need for your meals.

Chefs Plate vs Fresh Prep Meal Choices

As we mentioned, there are between 10 and 14 meal options each week with Fresh Prep. Chefs Plate has 24 dishes on the menu each week. 

Fresh Prep provides a solution to the query, “What’s for dinner?” giving Western Canadians a quick and easy option to make chef-created, nutritious meals at home. Sample Fresh Prep meals:

  • Pork Banh Mi & Carrot Fries with Pickled Daikon & Spicy Mayo
  • Rare Seared Yellowfin Tuna Focaccia with Curry Mayo, Ambrosia & Cucumber Salad
  • Chorizo & Sweet Potato Tacos with Pineapple Cilantro Lime Aioli & Salsa

On the other hand, the Chefs Plate menu offers a variety of meal options using spices and flavours from across the world. These meals are simple to prepare; each meal’s ingredients are packed in a single bag. Even if you are on a diet, you do not have to be concerned about what you will eat, as everything has been meticulously organized for your convenience. Sample Chefs Plate meals:

  • Sweet and spicy pork rice bowls with pickled carrots and stir-fried bok choy
  • Cauliflower mac and cheese with two kinds of cheese and baby spinach
  • Ultimate maple-glazed salmon with bacon green beans and garlic-parmesan potatoes

In the case of Fresh Prep, while choosing a plan, you have two options: 2-Person Meals (2 servings per recipe) or a Family Plan (4 servings per recipe). You can choose how many recipes you want inside each plan, ranging from 2 to 4. You can further personalize your plan in your account settings based on your nutritional and taste preferences.

Customer Reviews

Customer reviews can give you good firsthand stories of positive and negative experiences that other people have had with a company. Just remember that most people who bother writing reviews (for any service or product) are either extremely happy or unhappy. Still, we want to bring you a summary of the reviews so you can see how customers rate Chefs Plate vs Fresh Prep on Trustpilot and Google.


Customers give Chefs Plate (Canada) an average star rating of 3.8 out of 5. On the whole, customers like the variety, portion sizes, how easy the recipe cards are to follow, and how fresh the ingredients are. Some customers have mentioned that more kid-friendly meals would help and that they’d like to be able to swap vegetables and not just the protein portion of a meal. 

Customers give Fresh Prep an average star rating of 4.6 out of 5. On the whole, customers like how fresh the food is, although there are common complaints about avocadoes being overripe. Many customers praise the company for its packaging, saying that the reusable cool bags and zero-waste meal kits are one of the best things about the service. 


Customers give Chefs Plate 3.8 out of 5 stars on Google. Many customers love how tasty the meals are and are easy to cook (plus, they include photos of meals they’ve cooked). Most say the freshness and quality of the food is one of their favourite aspects, whereas some customers said they’d had the opposite experience and received vegetables that were wilted or had gone rotten.

Customers give Fresh Prep 4.5 out of 5 stars on Google. Most customers are really impressed by the zero-waste meal kits and the reusable packaging. However, a couple pointed out that some items still come in single-use plastic bags. People generally say the recipes are simple to follow and they get to sample new ingredients and flavours they otherwise wouldn’t have tried. 

In Summary: Fresh Prep vs Chefs Plate

It is easy to see why Chefs Plate is one of Canada’s most prevalent meal kit delivery companies—their cuisine is excellent, quick, and simple to cook, and the pricing is reasonable! If you want to try the meal kit experience for the least amount of money, you should choose this option. Chef’s Plate has risen to the industry’s top by providing a remarkable vegetarian selection too.

If we talk about Fresh Prep, customers can choose from at least ten delicious meal options each week. Every week, at least half of Fresh Prep’s menu is vegetarian or vegan, and there are also gluten-free and dairy-free options. Meal kit supplies are pre-cut and pre-portioned, removing numerous stages from the cooking process – fantastic news for people who wish to save time and tears chopping onions. It has internationally inspired cuisines to provide some much-needed variety to culinary routines.

Chefs Plate meal packages will also save your meal planning and grocery shopping time. Their meals are restaurant-quality but far less expensive, plus you know who prepared it! Chefs Plate recipe cards will systematically walk you through the procedure even if you are a newbie in the kitchen.

Both Canadian meal kit delivery services have excellent customer service, so if you need to skip a week or two or cancel your subscription entirely, just let them know, and they will gladly assist you. Finally, it may be simplest to order meal kits from Chefs Plate and Fresh Prep and experience the difference for yourself.

Read about other meal kits comparison articles


Chefs Plate Review

  • Budget-friendliness
  • Flexible ordering system
Get $100 off your first
Chefs Plate recipe boxes
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Fresh Prep Review

  • Extensive meal variety
  • Highest quality food
Get $100 off your first
Chefs Plate recipe boxes
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Frequently Asked Questions:

Is Fresh Prep the same as Chefs Plate?
Is Fresh Prep healthy?
Is Chefs Plate healthy?
Does Fresh Prep let you choose your meals?
Does Chefs Plate let you choose your meals?