Best Organic Meal Kits in Canada
There is a growing body of evidence that organic food is more beneficial for you and the environment than conventional, industrialized food. Because Canadians are eating more organic meat and produce, many meal kit companies in Canada have begun offering organic meal kits. To find more information about the best organic meal kits in Canada, please read our review below.
Organic vs. non-organic meal kits
How do organic meal kits compare to non-organic meal kits? Organic meal kits contain meat, dairy, eggs and produce that has been grown organically. This means that the produce was grown with natural fertilizers, such as compost or manure. Weeds were controlled naturally with crop rotation, mulching, or with organic-approved herbicides. Pests were controlled with birds or traps and naturally-derived pesticides. Livestock was given organic, hormone- and GMO-free feed and was raised cage-free and free-range.
Non-organic meal kits contain produce that was grown conventionally with chemical fertilizers, pesticides, and herbicides. The meat, dairy, and eggs for these meal kits may come from the farms where livestock were given hormones, antibiotics, and non-organic feed, and might not have had access to the outdoors.
Benefits of organic meal kits
The way the food is grown may have a major impact on your health as well as the environment. People who order organic meal kits tend to have fewer allergies because their food contains fewer chemicals.
Organic farming without synthetic herbicides and pesticides produces less pollution for the soil, water, and air. This practice creates a better environment for nearby birds and animals, as well as people who live close to the farms.
Organically raised animals are not treated with antibiotics, because these can create antibiotic-resistant strains of bacteria. They are not fed with animal byproducts, which can increase the risk of mad cow disease. For these reasons, meat from grass-fed livestock is considered to be healthier for you. Free-range chickens have healthier diets, meaning that organically raised poultry and eggs are also better for your health.
Overall, we can say that organic food meal kits contain ingredients that are both healthier for you and also better for the environment.
Disadvantages of organic meal prep kits
The biggest disadvantage of organic food meal kits is that their ingredients are more expensive. It is always easier and cheaper to use chemicals in the farm fields and feed animals with chemicals so that they grow faster and bigger. However, all these chemicals end up making the meat and produce less healthy.
Organic farming is more costly and less productive. Organic farms are usually much smaller than conventional ones, so meal kit companies may have issues with supply.
Another disadvantage of organic produce is it gets spoiled faster than conventional products due to the fact that it is grown and stored without any preservatives. This makes organic meal kits healthier for you but also more expensive, since the farmers need to cover their losses.
Organic food meal kits
Not every meal kit company in Canada offers organic food due to the fact that it significantly raises the cost. Papa Earth, for example, offers organic meat in some of its boxes. Certified by Pro-Cert, this meat was raised without the use of any antibiotics, hormones, pesticides, or herbicides, and is always free-range.
There are companies that offer ready-to-eat meals cooked with organic ingredients. Fresh City Farms, for example, cooperates with Green Zebra Kitchen and sells organic meals cooked by them. HelloFresh claims that some, but not all of the ingredients that they use in their meal kits are organic. This is their way to keep prices low while offering healthy food to their customers.
Getting An Organic Meal Kit In Canada
Adopting an organic diet plan comes with its own set of challenges. Where non-organic food is readily available at your nearest grocery store, getting high-quality organic products may not be that convenient. Even if you have found an organic meal supplier in your area, cooking a delicious organic meal out of those ingredients is another big worry.
However, being a Canadian, if you know which meal kit delivery service to subscribe to, you can have naturally produced organic meals right at your doorstep. A little digging and you can even get ready-to-eat organic meals to make your life relatively simpler.
Benefits Of Subscribing To An Organic Meal Kit
The livestock and plants grown under the influence of antibiotics and pesticides have less nutritional value. On the other hand, organic meals have more beneficial nutrients and are healthy for the environment.
Due to the health-related benefits of organic meat and vegetables, many companies in the country have begun to introduce organic recipes into their meal plans. Being a part of a reliable organic meal delivery company brings you the following benefits
- The meal service delivers you meat obtained from local farms. They correspond with local farmers to ensure the livestock was not given antibiotics, growth hormones, or animal by-products. So, the company ensures you have meat that comes from a healthy cow!
- The plant-based products (since many people also prefer vegetable meals) are GMO-Free. In simpler words, the plants were not introduced to any organisms to alter their DNA. So, you can enjoy healthy green plants for dinner!
- The organic meal delivery service ensures every ingredient within the meal kit thrives naturally. Because the residue from chemical fertilizers used in conventional agriculture practices left residues in the food. With no pesticides, herbicides, or fungicides in the food, you remain healthy and fit.
- The meal kits contain fresh organic food because it is free from preservatives of all sorts. So, no need to waste your time finding the best organic products in town!
Point Of Interest: According to a European study, the level of nutrients in organic meat and milk is 50% higher than their conventional counterparts *https://www.sciencedaily.com/releases/2016/02/160215210707.htm
Best Organic Meal Kits In Canada
Organic meals are undoubtedly the best way of staying healthy. But you need to get a meal kit service that gives you maximum organic food and several healthy recipes each week.
For individuals trying to go organic, we rounded up some meal kit companies that organically source their products from local farmers. Let’s try to see which might be the best option for you.
Green Zebra Kitchen
Green Zebra is one of the most trusted suppliers of organic meals in Canada. If you need 100% organic, gluten-free, dairy-free, plant-based meals for your family, Green Zebra is the ultimate best. The service is run by two brothers, Gregg and Dan, trained at Natural Gourmet Institute in New York. So, they know how to give you the right combination of delicious meals.
They have two meal plans, including a 4 and 5 Meal plan. You can choose from small and Large past depending upon your news. They also provide breakfast, side dishes, and desserts for their customers.
They deliver in Toronto and some areas of GTA with delivery charges depending on your location. The overall cost of the meals is a bit higher as compared to other brands. But the high-quality organic ready-to-eat meals are worth all the extra money.
If you want a more reasonably priced organic meal kit, then Fresh Prep is a decent option to go for. Fresh Prep provides you with pre-portioned ingredients in sustainable meal kits. They use reusable kits and recyclable cooler bags. The kit has small cups for storing ingredients, minimizing the use of plastic packaging.
As for meal plans, they have meals for 2 and 4 people. And they deliver 2,3 and 4 meals per week. This makes Fresh Prep ideal for couples and families as well. Using high-quality organic ingredients, they give you 10 recipes that are incredible to taste.
The menu contains many organic ingredients such as free-range lamb, chicken, turkey, and the sod is also sustainably sourced. They even have 50% vegetarian and vegan meals perfect for people on a vegan diet. The price per serving starts at $10 and rises when you order more meals per week. Currently, the company only delivers in Vancouver and other 20 cities in British Columbia.
Papa Earth is one of the leading suppliers of organic meal kits in Canada. The company delivers meat, poultry, seafood, and organ meat for people all across the country. Although they don’t give you any recipe, the meat they provide is purely organic. The meat is processed as burger patties, sausages, stew, grounded meat, and many more.
Papa Earth delivers 2,3,4 and 6 times a week. There are two types of boxes offered by the service: Curated Meal Boxes and Customized Meal Boxes. The service itself packs the curated boxes, whereas you can also prepare meal boxes containing the meat of your choices. Every piece of meat is packed in vacuum-sealed packs and is delivered in 100% recyclable boxes. The price may be slightly higher, with the smallest box costing you $ 94.99. But delivery is free for Canadians living in Quebec and Ontario.
Final words about organic meal kits in Canada
As you know, organic food has many benefits for your health. Your body receives fewer chemical pesticides, herbicides, and unnecessary hormones if you eat organically-raised meat and produce. Producing organic food is beneficial to the environment for the same reasons. Fewer chemicals get into the soil, water, and air, creating a healthier environment for animals and people who live around farms.
As more Canadians switch to organic food, meal kit companies in Canada respond by creating organic meal kits. In their effort to keep prices low, organic meal kits in Toronto, Vancouver, and other big cities now contain recipes that partially use organic ingredients, and we expect that this proportion of organic ingredients will continue to rise.