Factor Canada Review 2024:

Our team has conducted extensive research and testing to bring you a comprehensive review of Factor Meals. After comparing numerous competitors in the meal delivery service industry, we found Factor to be a standout option for Canadians seeking convenient, nutritious, and delicious meals. Our analysis covers various aspects of Factor’s offerings, from meal quality to customer service, ensuring you have all the information needed to make an informed decision.

Factor provides a range of chef-prepared, dietitian-approved meals that cater to various dietary preferences and needs. We were particularly impressed with the quality of ingredients and the convenience Factor offers. Each meal is designed to be both nutritious and flavorful, making it an excellent choice for those with busy lifestyles who still want to maintain a healthy diet.

In summary, Factor excels in delivering high-quality, ready-to-eat meals that are both nutritious and delicious. The service is user-friendly, and the variety of meal options ensures that there is something for everyone. However, like any service, it has its pros and cons, which we will outline below.

Pros vs Cons of Factor Meals Canada


– High-Quality Ingredients: Factor uses fresh, high-quality ingredients in all their meals, ensuring both taste and nutritional value.
– Convenience: Meals are delivered ready-to-eat, saving time on meal prep and cooking.
– Variety: A wide range of meal options caters to different dietary needs and preferences.


– Cost: Factor Meals can be more expensive than other meal delivery services.
– Limited Customization: While there are many options, customization of individual meals is somewhat limited.

Features | Details

Meal Options | Over 20 different meals are available each week

Dietary Preferences | Keto, Paleo, Vegan, and more

Delivery Areas | Nationwide across Canada

Subscription Flexibility | Weekly subscription with the option to skip weeks

Nutritional Information | Detailed nutritional breakdown provided for each meal


Factor Meals Preparation

Factor Meals are ready-to-eat; feel free to add your own finishing touches.

Best Prepared Meals in Canada

Enjoy a total of $75 OFF throughout your first 4 boxes!

  • Heat, Eat & Enjoy - Ready to eat in just 2 minutes. 
  • Choose from 35+ recipes Weekly plus 60+ add-ons.
  • Delicious Prepared Meals for breakfast, lunch, and dinner.

Quality and Performance

To evaluate Factor’s quality and performance, we ordered a variety of meals and tested them across different scenarios. Our team sampled meals during busy workdays, post-workout sessions, and casual dinners. The meals consistently impressed us with their taste and freshness. For instance, the Keto Chicken Alfredo was rich and creamy, while the Vegan Buddha Bowl was vibrant and satisfying.

We also tested the delivery service’s reliability. Meals arrived on time, well-packaged, and at the correct temperature. The convenience of having ready-to-eat meals delivered to our doorstep cannot be overstated. This level of performance makes Factor a reliable choice for those seeking a hassle-free meal solution.

Pro Tip

For the best experience, we recommend scheduling your deliveries for the beginning of the week. This ensures you have fresh meals ready for the busiest days, helping you stay on track with your dietary goals.

Scope and Reach

Factor Meals Canada has a broad reach, delivering to various regions across the country. Factor delivers throughout Manitoba, Ontario, Quebec, New Brunswick, Nova Scotia, and Prince Edward Island, with plans to expand across Canada. This extensive coverage ensures that more Canadians can access their high-quality meal services. The company has strategically expanded its delivery network to include both urban and rural areas, making it a convenient option for a wide range of customers.

The service’s scope also extends to its meal variety. Factor offers meals that cater to different dietary needs, including Keto, Paleo, Vegetarian, and Vegan options. This diversity ensures that customers with specific dietary preferences can find suitable meals.
Factor Canada provides the following options: 

  • Chef’s Choice: Chef-prepared meals made with balanced and clean ingredients
  • ProteinPlus: Meals containing 30 grams or more of protein, perfect for active lifestyles
  • CalorieSmart: Meals perfectly portioned at 550 calories or less per serving
  • Keto: Keto-friendly meals containing 15 grams or fewer of net carbs
  • Vegan + Veggie: Wholesome, vegetarian and vegan meals
  • Add-Ons: Cold-pressed juices and high-protein snacks perfect for on-the-go consumption

Operational Features

Factor’s operational features are designed to enhance user experience and convenience. The service offers a flexible subscription model, allowing customers to skip weeks or cancel at any time without penalties. This flexibility is particularly beneficial for those with unpredictable schedules.

The meals are delivered in eco-friendly packaging, which aligns with the growing trend towards sustainability. Factor also provides detailed nutritional information for each meal, helping customers make informed choices. Key points include:

Flexible Subscription: Skip weeks or cancel anytime.

Eco-Friendly Packaging: Sustainable and environmentally conscious.

Nutritional Transparency: Detailed information is provided for each meal.

User Experience

The user experience with Factor Meals Canada is seamless and user-friendly. The website and mobile app are intuitive, making it easy to browse meal options, manage subscriptions, and track deliveries. The ordering process is straightforward, with clear instructions and helpful customer support available.

Customers can also benefit from the detailed meal descriptions and nutritional information provided. This transparency helps users make informed decisions about their meal choices. Key points include:

Intuitive Interface: Easy to navigate website and app.

Straightforward Ordering: Simple and clear process.

Helpful Support: Responsive customer service.

Quick Guide

1. Sign Up: Visit the Factor Meals Canada website and create an account.

2. Select Meals: Browse the weekly menu and choose your preferred meals.

3. Delivery: Schedule your delivery and enjoy your ready-to-eat meals.

Pricing and Subscription Models

Factor Meals Canada offers a variety of subscription plans to suit different needs and budgets. The pricing is based on the number of meals per week, with options ranging from 4 to 18 meals. While the cost per meal decreases with larger orders, it is important to note that Factor is priced higher than some competitors. However, the quality of ingredients and convenience justifies the premium pricing.

For example, a plan with 6 meals per week costs approximately $16.49 per meal, while a plan with 18 meals per week reduces the cost to around $12.99 per meal. This tiered pricing structure allows customers to choose a plan that best fits their needs and budget.

Reliability & Support

Factor’s reliability and customer support are commendable. During our testing, we encountered a minor issue with one of our deliveries. We contacted customer support and were pleasantly surprised by the prompt response. The support team resolved our issue within 24 hours, demonstrating their commitment to customer satisfaction.

The support team is available via phone, email, and live chat, ensuring that customers can easily reach out for assistance. The average waiting time was less than 5 minutes, and the resolution time was impressively quick. This level of support enhances the overall user experience and reliability of the service.


Factor Meals Canada stands out for its high-quality, ready-to-eat meals that cater to various dietary needs. The service is convenient, reliable, and offers a wide range of meal options. While priced above some competitors, the superior quality and convenience make it a worthwhile investment. A hidden advantage is the flexibility of the subscription model, allowing customers to skip weeks or cancel without penalties.

Secret Tip: 

For those looking to save on their subscription, Factor occasionally offers promotional discounts and referral bonuses. Keep an eye on their website and newsletters for these special offers. Also, we have special offers which will help to save some money. You can find them directly on our page, you only need to sign up with our links. 


What types of meals does Factor offer?

Factor offers a variety of meals catering to different dietary preferences, including Keto, Paleo, Vegan, and more. Each meal is chef-prepared and dietitian-approved to ensure both taste and nutritional value.

How does Factor’s subscription model work?

Factor operates on a flexible subscription model where customers can choose the number of meals per week. The subscription can be paused, skipped, or canceled at any time without penalties, providing great flexibility.

Is Factor available across Canada?

Factor delivers currently throughout Manitoba, Ontario, Quebec, New Brunswick, Nova Scotia, and Prince Edward Island, with plans to expand across Canada.


1. Factor Meals Canada Official Website (https://www.factor75.com)

2. Customer Reviews on Trustpilot (https://www.trustpilot.com/review/factor75.com)

3. Dietitian Review on Healthline (https://www.healthline.com/nutrition/factor-meals-review)