One-Pot Chicken Sausage & Bean Soup with Kale & Carrot | Prepped in 20 Minutes

This recipe is one of HelloFresh’s quickest AND coziest! You can view the full, detailed recipe on their website.


hellofresh meal

#1
Overall rating 98.0%
HelloFresh Review
Plans for
  • Singles
  • Families
  • Vegetarians
  • Picky eaters
Price range/ week
$89 ‐ $211
Pros and cons
  • Wide delivery service area
  • Easily skip weeks as needed
  • Large variety of meals
  • Calorie info provided

Craving a hearty, comforting bowl of soup without the hassle of multiple pots and pans? This one-pot wonder is loaded with meaty Italian chicken sausage, nutritious kale, tender carrot, and creamy cannellini beans. It all comes together in a gently creamy chicken broth for a delicious, soul-warming meal in just 20 minutes.

Ingredients (2 servings)

  • Italian Chicken Sausage Mix (18 oz)
  • Carrot (3 oz)
  • Kale (4 oz)
  • Cannellini Beans (1 unit, drained and rinsed)
  • Lemon (1 unit)
  • Cornstarch (1 tbsp)
  • Cream Sauce Base (4 oz)
  • Chicken Stock Concentrate (2 units)

Pantry Items

  • Cooking Oil (1 drizzle)
  • Salt (¼ tsp, plus more to taste)
  • Pepper (a pinch, plus more to taste)

Allergens

Contains milk.

Step-by-Step Instructions

Prep the Veggies
  • Wash and dry all produce.
  • Trim, peel, and halve the carrot lengthwise; slice into half-moons.
  • Remove and discard any large stems from the kale, then chop the leaves into bite-size pieces.
  • Drain and rinse the cannellini beans.
  • Quarter the lemon.
  1. Cook the Sausage & Veggies
    • Heat a drizzle of cooking oil in a large pot over medium heat.
    • Add the chicken sausage, pressing it into an even layer.
    • Cook undisturbed for 2–3 minutes until browned on the bottom.
    • Break up the sausage into pieces, then add the carrot, kale, and ½ tsp salt.
    • Cook, stirring occasionally, for 3–4 minutes or until the sausage is cooked through, the carrot is slightly softened, and the kale begins to wilt.
  2. Build the Soup
    • In a small bowl, stir together 1 tbsp cornstarch and 1 tbsp water until smooth (no lumps).
    • Add the chicken stock concentrates, cornstarch mixture, half the cannellini beans, and 1½ cups water to the pot.
    • Using the back of your spoon, partially mash the beans to help thicken the broth.
    • Cover the pot and bring to a boil, then immediately reduce to a low simmer.
    • Cook for 3–5 minutes, stirring occasionally, until the kale is wilted and the broth has slightly thickened.
  3. Finish & Serve
    • Stir in the cream sauce base, the remaining cannellini beans, and a generous squeeze of lemon juice.
    • Warm through for 1–2 minutes. For a thinner consistency, add an extra splash of water.
    • Season with salt and pepper to taste.
    • Ladle the soup into bowls and serve with the remaining lemon wedges on the side.

Chef’s Tip

Partially mashing the beans gives the soup a naturally creamy texture without extra cream.

Nutritional Note:
Exact values may vary based on brands used. Always check ingredient labels for the most accurate allergen and nutritional information.

Enjoy your One-Pot Chicken Sausage & Bean Soup—an easy, comforting meal perfect for busy weeknights!