Meal Kits Toronto Review 2025 (Delicious Meals, Delivery, Costs, Promo Codes)
While most of Canada—including Calgary—has access to the “Big 3” meal kit companies (check out our reviews of HelloFresh, Chefs Plate, and Goodfood), Toronto goes a step further. The GTA not only enjoys those national brands but also a handful of unique regional options. In fact, Toronto offers the widest selection of meal kit delivery services in Canada.
Many Torontonians love trying new flavours and often switch between companies. That’s why we put together this guide—to help you choose your first meal kit or discover a new favourite. And with our exclusive promo codes, you can get started at a steep discount.

Background on Meal Kits Toronto and Ontario
Value | |
---|---|
Population | 14,776,292 |
Food stores per 100,000 ppl | 68 |
Farms per 100,000 ppl | 320 |
Average family size | 2.6 |
Experience difficulties with food budget | 33% |
Eating fruits/vegies 5+ times a day | 29% |
Time spent eating per day | 86 min |
Vegans and vegetarians | 12.1% |

How Do Meal Kits Work?
Meal kits in Toronto follow the same simple process you’ll find across Canada. Here’s how it typically works:
Choose your meals and place an order
Your box is delivered to your door—usually once a week
Unpack and store your ingredients
When you’re ready, grab the matching recipe bag
Cook, plate, and enjoy!
Most recipes take just 15 to 30 minutes, so there’s no need to plan hours in advance. Whether you’re cooking after work or squeezing in dinner between activities, it’s a super convenient way to enjoy home-cooked meals without the prep or grocery runs.
Best Meal Delivery Toronto Residents are Enjoying in 2025
In a recent interview, Conal Gould, HelloFresh Canada’s Head of Procurement, highlighted that while the company operates globally, it remains committed to sourcing ingredients locally. “This is the food that we prepare and share with our families and friends, using the highest quality, locally-sourced ingredients, which lead to the most delicious meals,” he said. “There is no denying that many Canadians are skipping the trip to the grocery store.” That balance of global scale and local sourcing is exactly what makes HelloFresh such a strong choice in Toronto. You’re getting a meal kit that’s been refined over years in huge markets like the U.S., U.K., Germany, Australia, and more—bringing together tested recipes, smart packaging, and efficient delivery. In fact, HelloFresh now delivers over 15 million meals each month worldwide, and their Canadian network covers 95% of the population, including all of Toronto and the wider GTA. So whether you’re in the downtown core or on the outskirts of the city, you can count on reliable delivery and consistently fresh ingredients. As of 2025, new customers can get up to 23 free meals through HelloFresh’s current offer, making it one of the best-value ways to give meal kits a try—especially if you’re looking for quality, convenience, and variety backed by global experience.

No conversation about Toronto meal kits is complete without mentioning Chefs Plate—Canada’s original homegrown meal kit company, founded in Toronto back in 2014. From day one, Chefs Plate focused on farm-to-table freshness, convenience, and affordability, working closely with Canadian growers and suppliers to deliver simple, home-cooked meals made with quality ingredients. Over the years, they’ve even teamed up with top chefs like Vikram Vij and Ned Bell to help design easy-to-make dishes that still feel a little gourmet. What really sets Chefs Plate apart today, though, is price. It remains one of the most budget-friendly meal kits in the country, with meals starting at just $8.99 per serving—a big plus for students, families, and anyone looking to save on food without sacrificing quality. CEO Jaime Shea has emphasized making meal kits more accessible to Canadians, and it shows. The company’s offerings are straightforward, fast to prepare (usually under 30 minutes), and ideal for people who want variety without complication. As of 2025, new customers can save up to $100 off their first few boxes, depending on the promotion—making Chefs Plate a low-risk, high-value way to try meal kits in Toronto.

Goodfood, based in Montreal, proudly markets itself as “Canada’s #1 Meal Kit,” and while it’s slightly smaller than HelloFresh and Chefs Plate, it remains the third-largest meal kit subscription service in the country. The company has been steadily expanding beyond its Quebec roots, aiming to serve more homes across Canada—including a strong presence in the Greater Toronto Area. Backed by well-known Canadian personalities like Nick Suzuki, captain of the Montreal Canadiens, Goodfood has built a loyal following with its diverse menu options, flexible subscription plans, and a growing focus on ready-to-eat meals alongside traditional meal kits. While it may not have the same nationwide reach as HelloFresh just yet, Goodfood delivers to thousands of Toronto households and continues to grow its footprint. If you’re looking for a Canadian-first company that blends fresh ingredients with innovative add-ons—like smoothies, breakfasts, and pre-cooked meals—Goodfood is definitely worth considering.


Local Meal Kits
Company | Rating | Covered Provinces | Dishes in menu | Price / serving | MKC Promo | |
---|---|---|---|---|---|---|
![]() | Fresh City Farms Review | 90.1 | 1 | 29 | $5.50 – $17.99 | n/a |
In October 2019, Prepd joined forces with Fresh City Farms, and now their meal kits are available under new management. With very minimal packaging (unlike the “high-end” packaging of HelloFresh) and a relatively small delivery radius (east-west boundaries are Victoria Park to the 427, and then north-south stretches from the 407 to Lake Ontario), Prepd aimed to deliver meal kits to your door for a very competitive price. The brand is no longer around at all, and everything is under the Fresh City Farms banner. Here are more of the best meal delivery Toronto companies.
Special Dietary Options Available in Toronto Meal Kits
Toronto’s meal kit services cater to a variety of dietary needs, offering options like vegan, gluten-free, and keto-friendly meals. These ‘meal kits Toronto’ ensure that everyone can enjoy healthy, tailor-made meals that fit their lifestyle, all while using the freshest ingredients available locally.
For those with strict dietary restrictions, detailed ingredient lists and potential allergen information are crucial. Toronto meal kit companies excel in providing transparent information, which allows customers to trust the quality and safety of the meals they are consuming.
Meal kits not only offer convenience but also the opportunity to explore new dietary trends without the commitment of buying in bulk from grocery stores. This flexibility makes Toronto meal kits particularly appealing to those wanting to experiment with their diet or discover new tastes and cuisines.
Overall Review of the Meal Prep Delivery Toronto Scene
With personal taste playing such a big role in the meal kit experience, there’s no one-size-fits-all answer when it comes to the best option in Toronto. That’s why we always recommend trying out a couple of top-rated services—especially with generous promo codes that let you test them out at a discount. Several of our team members have used HelloFresh for nearly a year and have had consistently great experiences (and when your biggest complaint is frozen herbs during a -48°C cold snap, that’s saying something). Across the board, Toronto meal kit companies take packaging and food safety seriously. Deliveries arrive in insulated boxes or bags, with ingredients separated to avoid any cross-contamination, and most brands use recyclable packaging and reusable ice packs to keep things eco-friendly. HelloFresh, in particular, offers a smooth introduction for beginners, with meals that are easy to follow and satisfying to make. One of the perks of living in Canada’s largest city is access to a wide range of services—including more niche options like Fresh City Farms, which stands out for its commitment to organic produce and ready-to-eat meals. Smaller providers like this are rare in other parts of the country, making Toronto an especially exciting place to explore meal kits. And it’s not just Toronto—most of these companies also deliver to Hamilton, Kitchener, London, Guelph, Barrie, and beyond. Whether it’s your first time trying a meal kit or you’re just looking for something new, the discounts listed on this page make it easy to test a few and find the one that fits your lifestyle best.
Frequently Asked Questions:
Yes, HelloFresh is available in Toronto and the GTA.

