Peanut King Prawn Noodle Stir-Fry with Green Beans and Tenderstem Broccoli

Looking for a quick and flavorful midweek meal? This Peanut King Prawn Noodle Stir-Fry is ready in just 20-25 minutes, packed with rich peanut flavors and fresh vegetables. You can see the original recipe here. 


Ingredients (2 servings)

  • Tenderstem® Broccoli (80g)
  • Green Beans (80g)
  • Garlic Clove (1 unit)
  • Lime (½ unit)
  • Egg Noodle Nest (125g) (Contains egg, wheat)
  • Ketjap Manis (25g) (Contains soya)
  • Soy Sauce (15ml) (Contains wheat, soya)
  • Peanut Butter (30g) (Contains peanut, may contain nuts)
  • Coleslaw Mix (120g)
  • Red Thai Style Paste (50g)
  • Salted Peanuts (25g) (Contains peanut, may contain nuts)
  • King Prawns (150g) (Contains crustaceans)

Pantry Items

  • Boiled Water for the Sauce (200ml)
  • Sugar for the Sauce (1 tsp)

Allergens

Contains egg, wheat, soya, peanut, and crustaceans.

Step-by-Step Instructions

  1. Start the Prep: Bring a large saucepan of water to a boil with 0.25 tsp salt. Halve thick broccoli stems, trim and cut green beans into thirds. Peel and grate garlic. Halve the lime.
  2. Cook the Noodles and Veg: Add noodles, green beans, and broccoli to the boiling water. Cook for 4 minutes, then drain and rinse under cold water.
  3. Make Your Peanut Sauce: In a jug, mix boiled water, ketjap manis, soy sauce, peanut butter, and sugar. Stir well and set aside.
  4. Bring on the Prawn Stir-Fry: Heat oil in a pan over medium-high heat. Drain the prawns. Cook prawns and coleslaw mix for 2-3 minutes. Add red Thai paste and garlic, stirring for 1 more minute.
  5. Combine and Stir: Pour the peanut sauce into the pan and mix well. Add the cooked noodles and vegetables, stirring to coat. Simmer for 1-2 minutes until slightly thickened. Ensure prawns are fully cooked.
  6. Garnish and Serve: Divide between bowls. Crush peanuts and sprinkle on top. Serve with lime wedges.

Chef’s Tip

For extra crunch, toast the peanuts before sprinkling them on top.

Nutritional Information (per serving)

  • Energy: 622 kcal
  • Fat: 21.5g (Saturated: 3.9g)
  • Carbohydrates: 73.3g (Sugars: 18.8g)
  • Protein: 33g
  • Fiber: 9.4g
  • Salt: 5.37g

Enjoy your Peanut King Prawn Noodle Stir-Fry!